High-Protein Greek Chicken Bowls | Flavors By Frangipane
High-Protein Greek Chicken Bowls
25 mins prepServes 4
High-Protein Greek Chicken Bowls, perfect for a post-workout meal. Features seasoned chicken, lemon potatoes, homemade tzatziki, and a fresh Mediterranean salad.
1. Add the chicken thighs to a bowl with the olive oil, salt, garlic powder, onion powder, paprika, oregano, thyme, parsley, black pepper, and lemon juice. Toss until the chicken is completely coated. Air fry at 375°F for 22 minutes, flipping halfway through.
2. For the potatoes, preheat the oven to 425°F. Add the sliced Yukon Gold potatoes to a baking dish and toss with the olive oil, chicken broth, lemon juice, salt, pepper, garlic powder, onion powder, paprika, oregano, thyme, and parsley. Roast for 22 minutes, or until tender and golden.
3. While the chicken and potatoes cook, make the tzatziki. Combine the Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, red wine vinegar, fresh dill, and salt. Add a little of the reserved cucumber liquid for extra cucumber flavor and mix until creamy.
4. For the salad, combine the cherry tomatoes, cucumber, and red onion. Dress with olive oil, red wine vinegar, lemon juice, salt, and pepper to taste.
5. To assemble, add the lemon potatoes to each bowl, top with the sliced Greek chicken, Mediterranean salad, and a generous spoonful of homemade tzatziki & enjoy!!💛