Flavors By Frangipane

BLOG INSTAGRAM TIKTOK

Terms Of ServicePrivacy Policy

Powered by Jupiter

Anti-Inflammatory Dinner | Flavors By Frangipane

Anti-Inflammatory Dinner

Anti-Inflammatory Dinner

15 mins prepServes 4

A healthy and flavorful dinner featuring sweet potatoes, ground beef, and broccoli, seasoned with a mix of spices for added taste. The sweet potatoes are roasted to perfection while the broccoli is air-fried, making for a nutritious meal. Don't forget to top it with fresh Parmesan and a drizzle of honey for an extra kick!

4 servings

What you need

olive oil

1 tbsp olive oil

onion powder

½ tsp onion powder

pepper

paprika

cumin

1 tsp cumin

ground beef

1 lb ground beef

black pepper

½ tsp black pepper

oregano

salt

broccoli florets

1 bunch broccoli florets

garlic powder

½ tsp garlic powder

sweet potato

Checkout experience

Shop ingredients

Instructions

1: Preheat oven to 425°F. Spread the cubed sweet potatoes on a baking sheet, drizzle with olive oil, and season with spices. Toss well and bake for about 25 minutes, until soft and tender.

2: Place the broccoli in an air fryer basket, drizzle with olive oil, and season with spices. Toss and cook at 350°F for about 10 minutes.

3: Heat a skillet over medium heat. Add olive oil, then the ground beef. Break it up and cook until browned. Stir in the spices and cook through.

4: Build your plate with the sweet potatoes, beef, and broccoli. Top the broccoli with fresh Parmesan and drizzle honey over everything.

View original recipe

More recipes

Air Fryer Chicken Cutlets

Greek Chicken & Lemon Potatoes (Air Fryer)

Hearty Fall Chili

Quick Chicken and Tomato Spaghetti

Homemade Pumpkin Spice Granola

Creamy Beef Marinara Pasta with Mini Meatballs

One-Pot Chicken Noodle Soup

Sweet Potato Brownies

Lemon Blueberry Loaf (One Bowl)

High-Protein Greek Chicken Bowls

Lemon Chicken & Veggie Soup

One-Pan Bone Broth Mac & Cheese